Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Tuesday, March 25, 2014

March 14 was Pi Day. And I didn't even have any.

I have been known to sometimes occasionally okay, ALL THE TIME go to the refrigerator drive-through to eat until whatever emotion I am currently feeling (and don't want to anymore) goes away.

Helpful? If I want to go up a pants size, sure.

Does this make my butt look big?

Fooooooood, glorious fooooooooooood... you've always been there for me. Never letting me down. Never really helping, but always trying your best to fill whatever cavernous void was begging to be filled. Never mind that the giant hole was imaginary, and my stomach (and pants) only stretch so much, I ate whatever was in my way to make me feel better. Not unlike someone who cuts or burns themselves, I ate until I hurt. I'm not sure why I'm using "ate". Ate is past tense. I've done this as recently as yesterday.


And every time I succumb to my urge to binge, I look in the mirror. Usually with tear-filled eyes. And I give myself Manning Face.

Disappointed Payton is disappointed.

Life is stressful. Period. Throw in some variables such as a husband, wife, a few kids, jobs, aging parents, saving for whatever, making ends meet, disabilities, school, social life (or lack thereof), and life can just be pretty damned overwhelming. Food has always been my comfort. I may sound like I'm joking, but food never talked about me behind my back. Food never made fun of me and made me feel like I didn't belong. Food never left me. We celebrate with food - your favorite meal on your birthday, cake, ice cream, ice cream cake, Thanksgiving, Christmas - FOOD.

Now all those years of cramming food , eating my emotions, trying to find solace in something I knew wouldn't satisfy me has caught up with me. And I'm tired of not just looking at the size of my clothes, I'm tired of feeling this way. But you know what else? I'm just tired! I commute. I'm a single mom. Shortpants doesn't sleep worth a crap. Also?

I hate working out.

Hate it with the heat of a thousand fiery suns.

I've tried to like it. I've tried the plans, the diets, the workouts, the shakes, starving, all sorts of other unhealthy shit, and I know that it's simple math - burn off more than you take in - but I. HATE. IT.

This is the face I make when I try to eat stuff that's good for me. NOT a selfie, in case you were wondering.
I hate thinking what people at the gym are wondering when I'm jiggling over on the treadmill, I hate assuming that people driving by me as I walk are making fun of me, etc. My brain says "Shut up, stupid, they're not thinking anything that has anything to do with you." My lack of self-worth says "THEY'RE POINTING AT YOU. THEY'RE LAUGHING AT YOU. CALLING YOU FATASS AND SLOB AND CHEESEBURGER."


I am not nice.

To myself.

To everyone else I encounter, I'm overly pleasant. (Unless you know me. And then you know. And those of you that have stuck by me through the years, you have my eternal devotion. But of course you already know that.)

Do you know who Kid President is? If you said no, please leave this blog and go Google his ridiculously adorable face. I'll wait. Listen to his YouTube clips. Really listen. Because this 9 year old is changing my life. KP reminds me that shit's not that bad. Being mean (even to myself) shouldn't be an option. He is smart, eloquent, and says sage things like:



LOOK AT THAT FACE. And that cupcake. Nom.

Pity party over. Am I going to the gym? YES! Probably not. Am I going to make better, meaningful choices? Yes. He nailed it. Life is tough, no matter what cards are in the hand you were dealt. I'm going to stop being mean to myself and make this life meaningful. To stop wishing days would hurry past and live in the moment. To dance about it. To stop letting the scale and my pants size define me. To trust in others to help me through whatever it is I have going on. To remind myself I am not an island, and I deserve to be content. Proud. Loved. Every moment spent sad, angry frustrated, depressed, etc. is a moment I could have been happy. And happy is what I want to be. I choose to be. And damn, that's powerful.



Thursday, March 20, 2014

Poison.

As I grew up and have lived the majority of my life in Kansas, the Phelps family and their "church" is not foreign to me. I went to university in Topeka, and Phelps' followers frequently picketed my school.

This was something I saw often, with the exception of this kid.. Josef rocks my damned socks, though.
Fred Phelps has succumbed to whatever illness plagued him. While I would like to think that he died of a blackened heart and soul, what took him is not my concern. His death is not unlike any other. People will mourn him, miss him, and carry on the legacy (like the choice of word or not, it is what it is) that he has instituted. Topeka will always carry a scar, thanks to the Westboro Baptist Church.

I told myself when I heard he was failing that I was not going to acknowledge his death. That I was going to fight every instinct I had to picket this poor excuse of a human being's funeral and dance on his grave. As a former military spouse, I've witnessed his horde protesting funerals. Picketing a school and calling it's founder -who has been deceased for many years- derogatory terms is one thing; standing at a fallen soldier's celebration of life, chanting hate - that soldier who laid down his or her life to defend the right to do just that is deplorable.

The passing of Mr. Phelps does nothing. It does not erase the hate. It does not collapse the church. His poison has spread through the veins of the vulnerable sheep he has led. As a God-fearing woman, it pains me to be grouped under the term Christian as these people, but I do know that there is nothing that I, or any other living person, could do or say that will rival what that man has received when he attempts to enter the gates of Heaven. My God is a loving, forgiving God, true. But I can't imagine Him allowing the kindling of the fire of hate to receive anything other than the flaming pits of Hell.

It is not my place to judge Fred Phelps or his congregation. He has received his judgement, just as I will one day. Rather than sensationalizing this any further, I will make a conscious effort to be the best person I can be; to be an example of love, in the hopes that it becomes the antidote to the poison that flows so strongly through our country.

"Beloved, let us love one another." 1 John 4:7


Thursday, September 12, 2013

She can be taught! Installment Uno!

I decided in the middle of my funk today that I was going to start a weekly list of all the things I learned throughout the week to make the crap salad I was force fed the last few days all rainbows and unicorns and silver line-y and all that. Note: this list is compiled entirely from the kids I work with. (I am a therapist at a community mental health center and I work primarily with kids. My head spins all.day.long. I pink puffy heart my job.)

We'll see how this goes. Something tells me probably nowhere near I intended. As with most of my ideas. I digress. As usual. Anyway.

1.  I need a haircut really badly. He (and he's five, mind you) also told me I might consider "Put some brown on your hair that isn't brown, Miss Kelly. Hair is supposed to be all one color. Like mine." Mmmhmm. Thanks, kid.

2.  I look like a Queen! Also? If I would put a crown "right there" I would look "just like a queen! Not a princess. Princesses are young like me. And you're old. So you would be a Queen." Awesome.

3.  I'm annoying and I get on people's nerves. I KNOW! I gasped just as loud as you just did! "Miss Kelly, since we're practicing telling our feelings in a way that isn't hurtful? I just wanted to let you know that sometimes you're really annoying and you get on my nerves. Is that how I'm supposed to do it? Did I hurt your feelings? I hope not, but you really can! And do! But you're kind of awesome." Um, thanks? And no. And not really, but this is kind of awkward, and thanks. I know.

4.  Pieces of paper don't mean you're smart. "Miss Kelly, I think I'm smarter than you are, and I'm only 6. I know you have dergrees and stuff, but I know a lot." Teach me, Obi Wan.

5.  I don't color worth a crap. "You missed a spot." "You can see your marker lines!" "Did you take art in school?" Yes. "Are you sure?!" Yes. "Really?!" "TYRONE'S SHIRT IS NOT RED AND BLUE IT IS ORANGE AND BLUE! I THOUGHT YOU HAVE KIDS! YOU'RE SUPPOSED TO KNOW THIS!" Everyone's a critic.

6.  I have no taste. "Miss Kelly, you sure got a lotta crap in your office." Michael, I'd like for you to say that again with appropriate language and in a way that isn't hurtful. "BUT YOU DO! THERE'S CRAP EVERYWHERE IN HERE! I MEAN STUFF! THERE'S STUFF EVERYWHERE IN HERE! Is that better?" Um, kinda.

7.  Expect the unexpected. "Miss Kelly, I need to go potty." Okay, let's go! "Oh, I mean I needed to go potty. I did go potty." On my couch? "Kinda. And kinda on the floor. And in my shoe." Siiiiiiiiiiiiiighhhh...

Gee! I wonder what sorts of life lessons will be lobbed at my face like a knuckleball next week?

Or in about five minutes. Since Shortpants is ninja quiet...